How To Stop Travel Anxiety

How To Stop Travel Anxiety

Ultimate Best Ways To Take The Anxiety Out Of Travel

Travelling should be something to look forward to, shouldn’t it? Of course it should. The problem is, that many of us have had so many stressful trips in the past that a lot of the fun has gone out of it. But what if you could avoid much of the stress associated with traveling? You can; take a look at these suggestions.

Keep your money safe

Keep your money in your front pocket when walking around in a new city or location. It is far easier for a pick pocket or other criminal to snatch money out of your back pocket without you even realizing it. Having your money in the front gives you more control, especially if you walk with your hands in your pockets.

Take a photo of your luggage

Take the first travel photo” of your luggage. If you do end up checking your luggage, take a picture of it before you turn it over to the airline. In case of a problem, this will document what the luggage looks like and its condition when you left it. Also keep your baggage claim ticket in a safe place or snap a picture of it, too, so you have all the information necessary in the event that your luggage is lost.

Check your campervan

For some the road trip is the only way to travel. If you’re going to be taking a road trip do this simple things before hand so you don’t end up stranded half way across the country. Number one, be sure to get an oil change! Number two, have your mechanic give your car a once over before you depart. The last thing you need in the middle of no where are easily preventable mechanical failures.

Keep passport and other ID safe

There are a few essentials everyone should have whenever they’re travelling. No matter where you’re going, make sure to bring your photo ID, preferably in more than one form, any medication that you frequently or infrequently need, and a small amount of cash. Everyone has their own personal needs, so think of what yours are before you travel.

Be kind to others

When you travel to visit friends or family, be a courteous guest and do not assume they will make all your sightseeing plans for you. Many people assume they are there to be entertained, which is of course an incorrect assumption and generates bad feeling. Instead, do your homework ahead of time, let your hosts know what you’re planning to do, invite but don’t oblige them to accompany you, and spend your time together in good will, knowing you are being a gracious guest.

Plan your route

If you plan on going on a road trip, you should look at maps ahead of time and choose the best road. Make sure you have enough money for gas and food. You can choose ahead of time where you are going to stop so that you do not waste time looking for a gas station.

Take a phone and laptop

For a stress-free vacation, make sure people can get in touch with you. Take your cell phone with you and keep it charged. Bring your laptop with you if you know you will have an internet connection where you are staying. In case of emergency, people can let you know what is going on and you won’t have any bad surprises when you come back.

Get good rest before travelling

Before undergoing any major traveling, make sure you get plenty of rest the night before you leave. A lack of sleep can cause you to make poor decisions and causes forgetfulness. The consequences of bad choices when traveling are far more severe, than normal, so make sure you’re well rested.

Prepare for travelling with a baby

If you’re traveling with a baby and need to sterilize bottles or teething toys, wash them in hot soapy water, then stop up the sink. Heat some water in the hotel’s coffee maker (without any coffee or tea in it!) and then pour the water over the bottles or teething toys until they’re submerged. Let them sit for about five minutes and you’ll have sterilized them!

Check for cheap travel deals

Carefully check out any travel package deals before you book them. Many airlines and websites put together flights, hotel accommodations, meals and activities and offer them at one price. This is designed to benefit the companies, because they can book flights and rooms without mentioning their bottom line. Some of these packages can be steals, but you should always look into the cost of each piece of the deal to make sure you are saving money.

Get good travel insurance

Take out appropriate travel insurance before you leave for your vacation. Travel insurance is important as it can cover any medical help, hospital treatment or alternative transport you may need while you are away. Without travel insurance, if you take ill or have an accident, you could end up with a very large bill for medical treatment.

Prepare if you’re travelling with a disability

When traveling internationally with disabilities it is best to check which countries best accommodate disabled citizens. Many countries are well equipped to offer travelers with wheel chair ramps, scooter ramps and have hotels that are equipped to deal with disabilities. Unfortunately, every country is not so well equipped to support travelers with disabilities.

Travelling on a cruise

Bring a dry erase board and markers with you when you are traveling on a cruise ship. Put these items up on your door; you will now have an easier time identifying your room, and your family can write notes on it to tell you where they are going. Prepare the dry erase board before you leave for the trip by gluing magnets to the back of it.

Travel light

Leave some of your toiletries such as toothpaste, toothbrush, and soap at home. When you reach your destination you can buy these items at a local store. It is a fun way to get a taste of how the residents live when you are buying the same items as they are. Plus, you now have an inexpensive souvenir.

Final thoughts

Alright, not every trip is for fun and recreation, and not all of the tips that are mentioned in this article will apply to your plans. Nevertheless, if you make a note to try out some of the aforementioned suggestions, you can be well on your way to having more pleasant traveling experiences, whether your trip is for business, family or pleasure.

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